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Keto Recipe

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Health is a major issue these days. And when it comes to food the nutritional value is a major factor to look into. However, there is a misconception that diets cannot be liked by your tastebuds. Give yourself a healthy meal with homemade keto recipe. This keto recipe is a no doubt a justified dish for your diet days but at the same time, you will not be deprived of taste. Here are the steps to make a perfect keto recipe at your home and enjoy your diet days with homemade keto recipes.


  1. 1 Head Cauliflower, Riced
  2. 1 1/2 Cup Shredded Cheddar Cheese
  3. 3 Large Eggs
  4. 2 tsp. Paprika
  5. 1 tsp. Tumeric
  6. 3/4 tsp. Rosemary


Add the cauliflower to your food processor and pulse it until it is the consistency of short-grain rice. Put your cauliflower into a microwave-safe bowl, and microwave for 5-7 minutes.

Once it’s done in the microwave, we want to get all the excess moisture out. I lay my cauliflower onto a kitchen towel to wring it out

Add your eggs ONE AT A TIME to the cauliflower. You don’t want a mixture that too watery.

Add paprika, turmeric, and rosemary.

Add cheese and mix well.

Heat coconut oil in a pan.

Add your cauliflower patties into the hot oil and reduce the heat to medium-high. Continue cooking them until they’re crisp on both sides.

Serve on a bed of spinach, or just eat as a snack. They’re absolutely delicious.

Keto recipe will make sure your diet is not tasteless.

So do try this recipe at home and let me know your experience. If you have any doubts about this recipe then you can ask me in the comment box.

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