Cooking food is not a difficult task but to find out what is the best option to cook to provide a healthy and tasteful stuff for serving is surely a not so easy one. Food which is healthy at the same time delicious is no doubt every chef’s dream and every consumer’s first option in the wishlist. In this article, we will talk about the ground turkey and green bean. This dish besides being an easy to cook also has the perfect mixture of taste and nutrition. Follow the given steps to embrace your kitchen with this dish.
- 4 oz lean ground turkey
- 1 tsp olive oil
- 2 oz green beans, trimmed & cut into 1-inch pieces, boiled
- 1/2 cup yellow bell pepper, cut into 1/2-inch pieces
- 1 garlic clove, minced
- 1 tsp minced fresh ginger
- 2 oz chopped spinach
- ground fresh black pepper
- A pinch of crushed red pepper
Heat olive oil in a non-stick skillet over medium-high heat. Add garlic and yellow bell pepper and saute 2 minutes.
Add the ground turkey. Cook, breaking up the turkey with a wooden spoon until cooked through.
Add spinach and cover until spinach wilts, 3 minutes.
Add green beans and salt, red chilli powder, crushed red pepper and mix well. Cover and simmer on low heat for another 3 minutes.
Transfer it to a serving plate and serve hot.
So next time don’t think nutrition can’t be tasty. Enjoy Turkey lettuce wrap with your friends and family.